Reminder: 8 Practices to Get Still & Calm
These days, it’s always nice to have reminders to become present, to pause into stillness, and to calm ourselves down. Chaos rules …
Create a More Spacious Life
Contemplating on how I want to live recently, I became clear in the last few months that I needed to create more …
14 Lessons Learned from Fearless Mastery
In the last 6 months, my team and I have been working to support a group of fearless leaders in our Fearless Mastery …
Positive Feedback Loops
Let’s say you want to be more disciplined about your day … you might tell yourself, “I’m going to wake every morning, …
Essential Zen Habits of 2020
What a freaking year it’s been. I don’t need to tell you. It’s been chaos and grief and frustration and anxiety and …
The Practice of Trust
In this chaotic world, we worry, we avoid, we try so hard to “do it right.” At the heart of it, all …
How to Practice
Of course, this doesn’t come naturally to most of us. We like our routine, we like our control, we like solid ground …
Delight in Uncertainty
Most of us have a troubled relationship with uncertainty, often without even knowing it. Our most difficult problems often stem from uncertainty: …
Hello world!
Welcome to WordPress. This is your first post. Edit or delete it, then start writing!