These days, it’s always nice to have reminders to become present, to pause into stillness, and to calm ourselves down. Chaos rules most of our lives, and every reminder we get can be helpful. Today I’m going to share some simple practices that won’t be new to most of you, but that are simple reminders …
Contemplating on how I want to live recently, I became clear in the last few months that I needed to create more space in my life. My life is full, which is a wonderful thing — I have lots of people in my life who care about me, want to spend time with me, want to …
In the last 6 months, my team and I have been working to support a group of fearless leaders in our Fearless Mastery mastermind program. And they have been breathtaking. We’ve gone deep with them, they’ve created personal transformation and huge accomplishments with what they’re doing with their mission in the world. And it has been …
Let’s say you want to be more disciplined about your day … you might tell yourself, “I’m going to wake every morning, meditate for 15 minutes, plan my Most Important Tasks, and then get started and follow the plan. No doubts about it.” And then your plan gets hit by distraction or interruption, and you …
What a freaking year it’s been. I don’t need to tell you. It’s been chaos and grief and frustration and anxiety and much more. It’s also been a year of growth for me, and for my mission. In fact, in that area, it’s been one of the best years ever. In this post, I’ll share some …
In this chaotic world, we worry, we avoid, we try so hard to “do it right.” At the heart of it, all of that worry and anxiety is because we cannot trust. We don’t trust others: we judge them and try to tell them how to live their lives, we get frustrated with them when …
Of course, this doesn’t come naturally to most of us. We like our routine, we like our control, we like solid ground under our feet. Unfortunately, life doesn’t let us have that solid ground. Or maybe I should say “fortunately,” because life would be dull and meaningless without groundlessness and uncertainty. So … how can …
Most of us have a troubled relationship with uncertainty, often without even knowing it. Our most difficult problems often stem from uncertainty: procrastination, overwhelm, distraction, anxiety, frustration with others, beating ourselves up, trouble with forming (or quitting) habits, health issues, relationship issues, financial issues, control or perfectionist issues. At the root of these is our …
